Address                                                                             Phone, Text or Email                                                         Hours

Anchorage, Alaska                                                               907-350-0664                                                                By appointment only
                                                                                                      alteredhearts@gmail.com                                                 

  • Deborah Fowler

Thoughts on Living the Reiki Precepts

Updated: Jan 19


Just for Today: Do Not Anger

Let us not forget that #Mikao Usui knew that #meditation was the key to all our development.


Studies have found that meditation connects our whole body and shifts negative impulses to positive.* As we progress in our meditative practice, we adapt more favorably no matter our situation. There can be no progress in our study of the precepts without meditation.


“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” -Buddha


*to learn more on benefits of meditation: http://brainwavetraining.com/meditation_healing.htm#light

5 views