Thoughts on Living the Reiki Precepts
Updated: Jan 19
Just for Today: Do Not Worry.
There are 5 foundational elements in the system of Reiki to help in your spiritual development. They are the precepts, meditation, symbols/mantras, hands-on healing, and receiving Reiju/Attunement.
Consider incorporating a few of these into your life. As an example, if you're receiving hands-on healing, have established a consistent meditation practice and contemplate the precepts, you'll be in a better state of mind to handle stressful moments without worry.
There isn't a quick fix to not worrying, but these five elements are a great way to begin.
"I've had a lot of worries in my life, most of which never happened." -Mark Twain